10 goals in life you should always keep to yourself, according to psychology

Having goals is important; they give us direction and purpose. But sometimes, sharing them with others isn’t always the best idea. According to psychology, keeping certain life goals to yourself can actually increase your chances of achieving them.

In this article, we’ll explore 10 specific life goals that you might want to keep under wraps. And don’t worry, we’re not suggesting you become a secret agent or anything – it’s just a little psychological trick to help you on your path to success.

Let’s dive in.

1) Personal growth goals

Personal growth is an intimate journey. It’s about becoming a better version of yourself, and often involves delving into areas you might feel vulnerable about.

Psychology tells us that sharing these goals with others can sometimes lead to unhelpful judgment or comparison, which can derail our progress.

Consider keeping your personal growth goals private. This allows you to focus solely on your development, without any external pressure or influence.

It’s your journey, and nobody else’s. You’re not in a race with anyone but yourself. So, nurture your growth silently and let the results speak for themselves.

2) Fitness targets

This one strikes close to home. A few years ago, I had set a goal for myself to run a marathon. I was excited and shared this intention with friends and family, expecting support and encouragement.

Instead, I faced skepticism and doubt. People questioned if I could manage it given my previous lack of interest in running. Their doubts started to creep into my mind, causing me to second-guess myself.

It wasn’t until I stopped discussing my fitness goal with others that I was able to focus on my training and complete my first marathon. Keeping the goal to myself allowed me to avoid the negativity and boosted my confidence in my abilities.

3) Financial aspirations

Money is a sensitive topic for many. Discussing financial goals can lead to comparisons or unwelcome advice, which can be counterproductive.

Also, did you know that research has shown people who associate their self-worth with their financial success often feel lonely and report fewer positive relationships? It’s another reason why it might be best to keep your financial aspirations private.

By quietly working towards your financial goals, you can avoid these potential pitfalls while also fostering a healthier relationship with money.

4) Relationship objectives

Whether it’s a goal to marry by a certain age, start a family, or even to stay happily single, relationship goals are deeply personal.

Sharing these goals can invite unsolicited advice and potential judgment. And let’s face it, everyone has an opinion about relationships.

Keeping your relationship objectives to yourself allows you to navigate your personal life at your own pace, without the pressure or expectations from others. After all, it’s your happiness that matters the most.

5) Career milestones

Career ambitions vary widely from person to person. Some want to climb the corporate ladder, while others dream of starting their own business.

Sometimes, sharing these goals can lead to unnecessary competition or unsolicited advice. And remember, not everyone may have your best interests at heart.

Keeping these aspirations to yourself can help you stay focused and motivated. After all, your career path is your own unique journey. You’re the one who knows best what steps you need to take to reach your desired destination.

6) Emotional healing goals

We all carry emotional wounds, some deeper than others. And one of the bravest things we can do is set a goal to heal these wounds.

However, the path to emotional healing is a deeply personal and sensitive one. Sharing this journey can sometimes lead to misunderstanding or unsolicited advice, which might not be helpful for your healing process.

By keeping these goals to yourself, you create a safe and private space for your healing to take place. Remember, it’s okay to protect your journey, and give yourself the grace and patience you need to heal.

7) Learning a new skill

A few years back, I decided to learn Spanish. I was excited about the challenge but also slightly apprehensive. Instead of broadcasting my goal, I quietly started my language learning journey.

This approach allowed me to make mistakes and progress at my own pace without the fear of judgment or comparison. When I finally revealed my new skill, it was a pleasant surprise for everyone around me.

Sometimes, it’s best to keep our learning goals to ourselves. It allows us the freedom to struggle, stumble, and ultimately succeed without external pressure.

8) Quitting bad habits

You’d think that telling others about your intention to quit a bad habit would be helpful, right? More accountability, more support. However, it doesn’t always work that way.

Announcing your goal can sometimes lead to premature satisfaction, tricking your brain into thinking you’ve already accomplished it. This can reduce your motivation to actually follow through.

Also, not everyone may be supportive of your decision. Some might unintentionally sabotage your efforts. So, it might be best to quietly work on breaking your bad habits and let the results speak for themselves.

9) Philanthropic endeavors

We’ve all heard the saying “Charity begins at home.” But it doesn’t necessarily have to be announced to the world.

When you plan to give back to society or contribute to a cause you care about, keeping it private can often make the act more fulfilling. It ensures that you’re doing it for the right reasons and not for recognition or praise.

Plus, in some cultures, giving in silence is considered the highest form of charity. It’s about making a difference, not about making a statement. So, consider keeping your philanthropic goals close to your heart.

10) Self-acceptance goals

The journey towards self-acceptance is arguably the most important and challenging goal one can have. It’s about embracing who you are, with all your strengths and weaknesses.

Sharing this journey can sometimes invite unsolicited advice or judgments, which can derail your progress.

Remember, self-acceptance isn’t about meeting other’s expectations, but being comfortable with who you are. So, protect this goal, nurture it privately, and let the tranquility that comes with self-acceptance be your ultimate reward.