8 Bible verses that support pursuing a slower lifestyle


We often find ourselves caught up in the fast pace of modern life. But did you know the Bible encourages us to slow down?

The Bible is filled with wisdom, and surprisingly, it has a lot to say about the benefits of living a slower, more mindful lifestyle.

In my quest for a slower pace of life, I’ve found comfort and guidance in eight specific verses. These passages have made me rethink the hustle and bustle, urging me to embrace a more tranquil existence.

So let’s dive into these eight Bible verses that support pursuing a slower lifestyle. Trust me; they might help you see things from a whole new perspective.

1) Be Still

The busyness of life often sweeps us off our feet, leaving little room for quiet moments.

But did you know that the Bible speaks to this very struggle?

One verse that comes to mind is Psalm 46:10, “Be still, and know that I am God…”. This verse doesn’t just suggest slowing down; it commands it.

In the midst of our hectic schedules and endless to-do lists, this verse calls us to pause. To be still. To remember who is in control.

It’s a powerful reminder that we don’t always need to be on the go. In fact, sometimes, the best thing we can do is simply to stop. To breathe. To be still and acknowledge God.

It’s the perfect verse for anyone looking to embrace a slower lifestyle. A lifestyle where being still isn’t seen as wasted time, but as an opportunity to connect with God.

So next time life feels like it’s moving too fast, remember Psalm 46:10. It might just be the gentle nudge you need to slow down.

2) Rest and Reflection

In my own journey towards a slower lifestyle, I’ve found that rest and reflection are not only beneficial but also biblical.

Take a look at Mark 6:31, where Jesus says to his apostles, “Come away by yourselves to a desolate place and rest a while.” He recognized that they were busy and tired, and he invited them to take a pause.

I can’t tell you how many times this verse has spoken directly to my heart. I remember one particular instance when I was buried in work, feeling overwhelmed and stretched thin. I stumbled upon Mark 6:31, and it was like a breath of fresh air.

It reminded me that even in the midst of all my tasks and responsibilities, it was okay – in fact, necessary – to step aside for a while. To rest. To rejuvenate.

From that day forward, I started to consciously make time for rest. Whether it was taking short breaks during work or dedicating an entire day to recharge, I started to view rest not as a luxury, but as an essential part of my routine.

And trust me, it has made all the difference in my pursuit of a slower lifestyle.

3) Embrace the Seasons

Ecclesiastes 3:1 says, “To everything there is a season, and a time to every purpose under the heaven.” This verse suggests that there’s a rhythm to life, a cycle of seasons that we’re meant to follow.

In ancient times, people lived according to this rhythm. They rose with the sun, worked during the daylight hours, and rested when darkness fell. They observed the changing seasons and adapted their lifestyle accordingly.

This verse nudges us to do the same. To recognize that there’s a time for work and a time for rest. A time for activity and a time for stillness.

By embracing this seasonal rhythm of life, we’re not only aligning ourselves with the wisdom of the Bible but also with the natural rhythms of our own bodies and the world around us.

So instead of always striving for more, let’s take a step back and embrace each season as it comes. It’s one more way to pursue a slower, more balanced lifestyle.

4) Seek Peace

We often equate success with busyness, but the Bible offers a different perspective.

Consider the verse in Psalm 34:14 that instructs us to “Turn from evil and do good; seek peace and pursue it.” Notice, it doesn’t say to seek busyness or constant activity, but peace.

In a world that’s always on the go, chasing after peace may feel counterintuitive. But pursuing a slower lifestyle isn’t about doing less for the sake of doing less. It’s about making room for peace, tranquility, and serenity in our lives.

It’s about understanding that rushing from one task to another isn’t the pathway to fulfillment. Instead, it’s by seeking peace – in our minds, our hearts, and our lives – that we truly find contentment.

So as we strive for a slower lifestyle, let’s remember to seek peace and make it a priority in our lives.

5) Prioritize Love

In the middle of our busy lives, it’s easy to lose sight of what truly matters. But the Bible brings us back to the heart of it all – love.

1 Corinthians 16:14 advises us to “Let all that you do be done in love.” This verse serves as a profound reminder of what should be at the core of our actions and decisions.

In our pursuit of a slower lifestyle, we are given the opportunity to put this verse into practice. Slowing down allows us to be more present with our loved ones, to listen more intently, to respond more thoughtfully.

It gives us the space to let love guide our actions, rather than haste or busyness. And when love is our guiding principle, we find that life becomes more meaningful, more fulfilling.

So remember, in this journey towards a slower pace, let love lead the way. It’s a simple yet powerful way to add depth and purpose to our lives.

6) Trust in Divine Timing

There’s a verse in the Bible that has often served as a beacon of hope for me. Proverbs 3:5-6 says, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

As someone who has always been driven and goal-oriented, I’ve often found myself wrestling with impatience. Waiting for things to fall into place, or for dreams to come true, can be hard.

This verse reminds me to have faith in divine timing. It reassures me that even when things seem slow or stalled, God is at work.

Pursuing a slower lifestyle means trusting that everything will unfold as it should. It’s about understanding that rushing things won’t necessarily bring the desired outcome any faster.

It’s a lesson I’m still learning, but one that has brought me great peace. Trusting in divine timing helps us to let go of our need for control and embrace the journey with patience and faith.

7) Find Joy in Simplicity

The Bible often speaks about the joy of simplicity. A verse that beautifully encapsulates this is Proverbs 15:16, which says, “Better is a little with the fear of the Lord than great treasure and trouble with it.”

This verse reminds us that a simple life, lived with respect and awe for God, can be more fulfilling than a life filled with material possessions but devoid of inner peace.

In our pursuit of a slower lifestyle, embracing simplicity can bring us joy and contentment. It’s about decluttering our lives from unnecessary distractions, and focusing on what truly enriches our lives.

Whether it’s spending quality time with loved ones, appreciating the beauty of nature, or finding peace in prayer and meditation, it’s the simple things that often bring us the most joy.

So as we slow down, let’s strive to find joy in simplicity. It’s a beautiful way to live a more meaningful and satisfying life.

8) Value of Time

Ephesians 5:15-16 says, “Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil.”

This verse is a powerful reminder of the value of time. It doesn’t necessarily mean we should fill every moment with activity. Instead, it encourages us to use our time wisely.

In terms of pursuing a slower lifestyle, this verse inspires us to make thoughtful choices about how we spend our time. It nudges us to prioritize activities that nourish our souls, strengthen our relationships, and deepen our connection with God.

It’s not about doing more. It’s about doing what matters most. And that’s perhaps the most important thing to remember in our journey towards a slower lifestyle.

Final Reflection: Slowing Down is Divine

The essence of a slower lifestyle has its roots in the age-old wisdom of the Bible. It’s not merely a trend or a fleeting concept, but a way of life that has been encouraged for centuries.

Each verse we’ve explored in this journey, from being still to embracing simplicity, is a reminder of the divine invitation to slow down. To recognize that there’s more to life than constant activity and relentless pursuit of goals.

Living a slower lifestyle isn’t only about taking a step back from hectic schedules. It’s about making room for peace, love, and simplicity in our lives. It’s about trusting in divine timing and finding joy in the simple things.

In essence, it’s about making the most of our time by focusing on what truly enriches our lives.

So as we wrap up this exploration, let’s take these verses to heart. As we navigate our lives, may we remember the biblical wisdom behind slowing down and take strides towards a more peaceful and fulfilling existence.

At its core, it’s not just about slowing down – it’s about living fully and intentionally, in alignment with divine wisdom.

What would Jesus say?

Unsure whether to move on from a failed marriage? Struggling with desire and feeling guilty for it? Wanting to live a life Jesus would be proud of?

Let Jesus tell you how to be a good Christian according to the teachings of the Bible.

We brought Jesus back to life with the help of AI. Ask your toughest life questions, and Jesus will tell you exactly what to do.

Check it out here.


Graeme Richards

Graeme Richards

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