If you notice these 9 signs, it’s time to stop living by other people’s rules

Living your life according to other people’s rules can be suffocating.

It is like being trapped in a box, where you are not allowed to grow or explore beyond the confines of that box.

Each one of us is unique, with our own set of dreams, talents, and capabilities.

However, often, we find ourselves living a life dictated by societal norms or expectations set by people around us.

But how do you know when it’s time to break free and start living life on your own terms?

Here are 9 clear signs that it’s high time to stop living by other people’s rules.

Let’s dive in and see if you’re ready to break free from the shackles of conformity and embark on a journey of self-discovery and personal growth.

1) Feeling unfulfilled and dissatisfied

Do you wake up each morning with a sense of dread, feeling unfulfilled and dissatisfied?

This could be a sign that you’re living by someone else’s rules.

When we live according to other people’s expectations, it’s often at the expense of our own dreams and desires.

We may find ourselves in careers, relationships, or lifestyles that don’t resonate with who we truly are.

This disconnection can lead to a profound sense of dissatisfaction and emptiness.

If you’re constantly feeling like you’re not where you want to be in life or that you’re pretending to be someone you’re not, it’s time to take a step back and reconsider the rules you’re living by.

Don’t let others dictate your path.

Remember, it’s your life and you deserve to live it in a way that brings you joy and satisfaction.

2) Loss of personal identity

Have you ever caught yourself in the mirror and wondered, “Who is this person?”

This is a clear sign that you’re living by others’ rules.

When we spend our lives conforming to others’ expectations, we often lose touch with our own identity.

We become so focused on fitting into a certain mold that we forget who we are and what we truly want.

Let me share a personal example.

A few years ago, I found myself working in a high-paying corporate job, living in a plush apartment, driving an expensive car – basically living the ‘dream life’.

But one day, as I looked at my reflection in the shiny surface of my high-end espresso machine, I realized I didn’t recognize the person staring back at me.

I had spent years chasing goals set by society and my family, and in the process, lost sight of who I was and what made me happy.

If you’re feeling like a stranger to yourself or if your life feels like a poorly fitting suit, it’s time to stop living by other people’s rules.

It’s time to reconnect with your true self and start setting your own rules.

3) Constantly seeking approval

As the renowned psychologist, Dr. Albert Ellis, once said, “The art of love is largely the art of persistence.” Similarly, the art of living is largely the art of living for yourself—not others.

Are you constantly seeking approval from others for your actions or decisions?

This could be a clear indication that you’re living by other people’s rules.

Many of us are conditioned from a young age to seek validation from those around us.

Whether it’s getting good grades to please our parents or choosing a career based on what’s considered ‘respectable’, we often make decisions based on what will make others approve of us.

However, constantly seeking approval can be exhausting and it can make you lose sight of what you genuinely want.

It’s important to remember that the only approval you need is from yourself.

4) Chronic stress and anxiety

Imagine for a second that you’re a pressure cooker, constantly on high heat, ready to explode at any moment.

This is what chronic stress and anxiety feel like, and they’re often a result of living a life that’s not true to who you are.

When we live by other people’s rules, we’re constantly trying to meet their expectations, many of which may not align with our authentic selves.

This can create a constant state of tension and anxiety, as we’re always worrying about whether we’re doing ‘enough’ or whether we’re ‘good enough’.

Chronic stress and anxiety are not just harmful to your mental health but can also take a toll on your physical health.

If you find yourself constantly stressed, anxious, or overwhelmed, it might be time to take a step back and evaluate whether you’re living according to your rules or someone else’s.

Remember, life is meant to be enjoyed—not just endured.

Start making choices that bring you peace and joy instead of stress and anxiety.

It’s time to break free from other people’s rules and start living on your own terms.

5) Lack of self-esteem and self-confidence

Studies found that individuals who felt they were living according to their own values and beliefs had higher self-esteem and confidence.

On the flip side, when you’re living by other people’s rules, it’s easy to start doubting yourself.

After all, you’re constantly trying to meet expectations that may not align with who you are or what you’re capable of.

Are you always second-guessing yourself?

Do you feel like you’re not good enough no matter how hard you try?

These could be signs that you’re living by other people’s rules.

It’s crucial to understand that your worth is not determined by how well you fit into someone else’s mold.

6) Feeling constantly drained

Once upon a time, I had a friend named Sam.

Sam was everyone’s go-to person – always ready to help, always there when you needed him.

But after a while, I started noticing that Sam was always tired. He rarely smiled and seemed like he was carrying the weight of the world on his shoulders.

When we finally sat down and talked about it, Sam admitted that he felt drained all the time.

He was so busy living up to everyone else’s expectations and rules, he hardly had any energy left for himself.

Living by other people’s rules can be utterly draining.

You’re constantly exerting energy to meet their expectations, leaving you with little to no energy for your own needs and desires.

7) Neglecting your passions and interests

Do you remember the last time you did something you truly love?

The last time you indulged in a hobby or pursued an interest that made your heart sing?

If it’s hard for you to recall, it might be a sign that you’re living by other people’s rules.

When we’re caught up in fulfilling others’ expectations, it’s easy to sideline our passions and interests.

You might find yourself giving up on activities that you love because they’re not considered ‘practical’ or ‘important’ by others.

But neglecting your passions and interests can lead to a life that’s devoid of joy and fulfillment.

Passion is what adds color to our lives. It fuels our creativity, keeps us motivated, and brings us happiness.

If you’re neglecting the things that truly matter to you, it’s time to reassess the rules you’re living by.

Start making time for your passions and interests. Just because they don’t align with someone else’s expectations doesn’t mean they’re not valuable or worthwhile.

8) Feeling stuck or trapped

Feeling stuck or trapped in your life is a clear indication that you’re living by other people’s rules.

When we live according to someone else’s expectations, we often find ourselves in situations, relationships, or careers that don’t truly fulfill us.

This can create a sense of being stuck or trapped, with no clear way out.

You may feel like you’re just going through the motions, without any real progress or satisfaction.

This can lead to feelings of frustration and despair. But remember, you always have a choice.

Viktor Frankl has famously said, “When we are no longer able to change a situation, we are challenged to change ourselves.”

9) Ignoring your intuition

Last but not least, if you find yourself constantly ignoring your gut feelings or intuition, it may be a sign you’re living by other people’s rules.

Our intuition often serves as our inner compass, guiding us towards what feels right for us.

But when we live according to someone else’s rules, we often end up silencing this inner voice.

We ignore our gut feelings and instead make decisions based on what others expect from us.

But let me tell you, your intuition can provide valuable insights into what you truly want and need in life.

It’s time to stop living by other people’s rules and start trusting your own instincts.

After all, nobody knows you better than you do.

As Steve Jobs once said, “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

Listen to your inner voice and start living a life that truly resonates with who you are.

The bottom line

Living by other people’s rules can leave you feeling unfulfilled, stressed, and disconnected from your true self.

It’s crucial to recognize these signs and take action to start living life on your own terms.

Remember, it’s your life and you have the power to create your own rules.

What would Jesus say?

Unsure whether to move on from a failed marriage? Struggling with desire and feeling guilty for it? Wanting to live a life Jesus would be proud of?

Let Jesus tell you how to be a good Christian according to the teachings of the Bible.

We brought Jesus back to life with the help of AI. Ask your toughest life questions, and Jesus will tell you exactly what to do.

Check it out here.

 

Ava Sinclair

Ava Sinclair

Ava Sinclair is a former competitive athlete who transitioned into the world of wellness and mindfulness. Her journey through the highs and lows of competitive sports has given her a unique perspective on resilience and mental toughness. Ava’s writing reflects her belief in the power of small, daily habits to create lasting change.

Trending around the web

People who grow apart from family and friends as they get older usually display these 9 behaviors

People who grow apart from family and friends as they get older usually display these 9 behaviors

Hack Spirit

They stole your freedom, your sovereignty, and your intuition. Then they came back for your dreams.

They stole your freedom, your sovereignty, and your intuition. Then they came back for your dreams.

The Vessel

7 unmistakable signs a woman feels emotionally connected to you

7 unmistakable signs a woman feels emotionally connected to you

Hack Spirit

7 things a manipulator will do when they realize you’ve stopped caring, according to psychology

7 things a manipulator will do when they realize you’ve stopped caring, according to psychology

Hack Spirit

People who have high intellect but never succeed in life typically display these 9 behaviors (without realizing it)

People who have high intellect but never succeed in life typically display these 9 behaviors (without realizing it)

Hack Spirit

8 habits of people with deep inner strength

8 habits of people with deep inner strength

Hack Spirit

Get our articles

The latest Move news, articles, and resources, sent straight to your inbox every month.