If you want to see God in all things, start with these 9 daily practices

Seeing God in all things can feel like a lofty goal. But it’s a journey that starts with simple, everyday steps.

The key here is practice. It’s about making small changes to your daily routines to cultivate a deeper connection with the divine in everything around you.

I’m going to share with you nine daily practices that have helped me on my journey. And don’t worry, they’re not as daunting as you might think!

So, if you’re ready to see God in all things, let’s start with these everyday practices and see where they take us.

1) Mindful mornings

Mornings are often the most rushed part of our day and yet they hold so much potential.

Starting your day with a sense of connection can really set the tone for everything else that follows. That’s why mindful mornings are so important.

The practice is simple. It’s about waking up and taking a few moments to acknowledge the divine in the start of a new day. It’s about appreciating the miracle of life in things we often take for granted – a new sunrise, the song of birds, or even in our morning cup of coffee.

When you start your day with this kind of mindfulness, you’re setting yourself up to see God in all things throughout the day.

Remember, practice makes perfect, so make it a daily routine and soon you’ll be feeling that divine connection more than ever.

2) Daily gratitude

Gratitude is another practice that’s been a game-changer for me.

I have this little ritual where I write down three things I’m grateful for at the end of each day. It started out as a simple exercise, but over time, it’s become something more profound.

There was this one day where things just weren’t going my way. It was one of those days where nothing seemed to work out and I was feeling pretty down. But when I sat down to write my daily gratitude list, I had to pause and really think.

I realized that despite the bad day, there were still things to be thankful for. Simple things, like a warm meal, a good book, or even just the fact that I have a safe and comfortable place to sleep.

This practice has taught me to see God not just in the big, miraculous events, but also in the small, everyday blessings that we often overlook. It’s helped me maintain a sense of connection even on the toughest days.

And I believe it could do the same for you.

3) Spending time in nature

Nature has a way of grounding us and reminding us of the divine in everything around us.

Did you know that studies have shown spending time in green spaces can help reduce stress levels, increase feelings of happiness, and improve our overall wellbeing?

That’s why it’s important to make time to step outside and appreciate the natural world. Whether it’s a walk in the park, a hike in the woods, or even just spending time in your garden, these moments can be powerful reminders of God’s presence in all things.

So next time you’re feeling disconnected, try taking a few minutes to step outside and breathe in the beauty of the natural world. You might be surprised at the sense of peace and connection it brings.

4) Practicing kindness

Kindness is another daily practice that can help us see God in all things.

It’s often in our interactions with others that we truly see the divine. And when we practice kindness, we’re essentially honoring the divine in them.

This doesn’t have to be grand gestures. It could be as simple as offering a smile, lending a helping hand, or even just taking a moment to really listen when someone is sharing with you.

Each act of kindness is like a ripple in a pond, spreading love and positivity outward. And in that process, we get to experience the divine within ourselves and in those around us.

So make it a point to practice kindness each day, no matter how small the act may seem. It’s these moments that add up and help us see God in all things.

5) Meditation and prayer

Meditation and prayer are two practices that have been used for centuries to foster a deeper connection with the divine.

Meditation brings about a sense of inner calm and clarity, allowing us to be more aware of the divine presence within us. It’s a moment to quiet the mind and simply be.

Prayer, on the other hand, is a way of communicating with the divine. It’s a time to express gratitude, seek guidance, or simply pour out your heart.

Making time for meditation and prayer in your daily routine can help create a space for you to experience and recognize God’s presence in your life.

So whether it’s a couple of minutes or an hour, make sure to dedicate some time each day for meditation and prayer.

6) Embracing imperfection

Imperfections are a part of life. We all have them, and often, we spend so much time trying to hide them or fix them. But what if we embraced them instead?

There’s a certain beauty in imperfection. It’s what makes us human. It’s what makes us unique. And in those imperfections, there’s a reflection of the divine.

By embracing our imperfections, we’re acknowledging that we’re perfectly imperfect creatures, lovingly crafted by God.

So next time you find yourself battling with your imperfections, take a moment to embrace them. See them not as flaws, but as a part of your unique journey, your unique story.

In doing so, you might just find that you’re able to see God not just in the perfect moments of life, but also in the beautifully imperfect ones.

7) Embracing silence

In a world that’s constantly buzzing with noise and information, silence has become a rarity. But it’s in these quiet moments that we often find the most profound connection with the divine.

I remember one particular night when I was feeling overwhelmed with worries. I decided to turn off all the distractions, sit in silence, and just breathe. It felt uncomfortable at first, but as I sat there, a sense of calm washed over me.

In that silence, I felt a connection, a presence that was bigger than my worries. It was a reminder that even in the midst of chaos, God is there.

So whether it’s taking a few minutes each day to sit in silence, going on a silent retreat, or simply turning off the radio on your drive home, carving out moments of quiet in your day can help you see God in all things.

8) Cultivating empathy

Empathy – the ability to understand and share the feelings of others – is a powerful practice that can help us see God in all things.

When we empathize with others, we’re acknowledging our shared human experience. We’re recognizing the divine in each other, in our joys and our sorrows, our triumphs and our trials.

Empathy allows us to connect on a deeper level, to see others not as separate from us, but as part of the same divine tapestry.

So next time you’re interacting with someone, try to see things from their perspective. Feel what they might be feeling. In doing so, you’ll not only foster a deeper connection with them, but also with the divine.

9) Living in the present

The present moment is all we really have. It’s in the here and now that we truly experience life, and it’s in these moments that we can see God.

So often, we’re caught up in the past or worried about the future that we forget to live in the present. But when we do, we open ourselves up to experiencing the divine in every moment.

Whether it’s enjoying a meal, spending time with loved ones, or simply taking in the beauty of nature around us, being fully present allows us to truly appreciate these experiences and see God in them.

So try to live more in the present. Be fully engaged in whatever you’re doing. Savor each moment as it comes. You might just find that God has been there all along.

Final reflection: It’s a journey

Seeing God in all things is a journey of personal growth and spiritual evolution.

The practices we’ve discussed here are not quick fixes, they’re stepping stones on this lifelong journey. Each one of them is an invitation to slow down, to observe, to connect, and ultimately, to see the divine that permeates all existence.

The 13th-century poet Rumi once wrote, “Everything in the universe is within you. Ask all from yourself.” These words remind us that recognizing the divine in all things also means recognizing the divine within ourselves.

So whether you’re gazing at a sunset, sitting in silence, or offering a helping hand, remember that these moments are not just random occurrences. They are opportunities to experience the divine, to see God in all things.

This journey is personal and unique to each of us. So take these practices, mold them to fit your life and your beliefs, and embark on this beautiful journey of seeing God in all things. And remember, it’s not about reaching a destination, it’s about embracing the journey itself.