If you’ve experienced these 7 life events, you’re stronger than you think

life events

There’s a lot of strength in surviving life’s toughest events.

Often, we underestimate just how resilient we are. We go through challenging times but fail to recognize the strength we’ve developed during these periods.

Our strength isn’t just about the physical challenges we overcome, but also the emotional ones. It’s in these moments that we truly realize how strong we are.

In this article, I’m going to share 7 key life events that, if you’ve lived through them, prove you’re stronger than you think. Keep reading and you might just discover your own hidden strength.

1) Navigating personal loss

We all know that experiencing personal loss is a part of life. It’s inevitable, and it’s also incredibly painful.

Whether it’s the death of a loved one, the end of a relationship, or even the loss of a job, these experiences force us to confront our deepest fears and insecurities.

And yet, if you’ve gone through such an experience and come out the other end, you’ve demonstrated an incredible amount of strength. You’ve shown that you can face life’s most challenging moments and survive.

Remember, it’s not about ‘bouncing back’ from these events – it’s about moving forward. It’s about finding new meaning, new purpose, and new hope in your life.

If you’ve dealt with personal loss and found a way to keep going, give yourself some credit. You’re stronger than you think.

2) Overcoming health challenges

Health is something we often take for granted until it’s compromised. I’ve been there.

Years ago, I was diagnosed with a chronic health condition. It was a shock and something that required significant adjustments in my daily routine, diet, and overall lifestyle.

The journey wasn’t easy – it involved countless doctor’s appointments, medication changes, and waves of uncertainty. There were times when I felt like giving up, when the burden seemed too heavy to carry.

But as I navigated through the ups and downs of my health journey, I found an inner strength I didn’t know I had. I learned to advocate for myself in healthcare settings, to listen to my body and its needs, and to find joy even in the midst of pain.

If you’ve battled health challenges and are still standing, you’re a testament to human resilience. It’s a clear sign that you’re stronger than you might believe.

3) Financial hardship

Money struggles can be one of the most stressful experiences. Whether it’s losing a job, dealing with debt, or struggling to make ends meet, financial hardship can often feel like a never-ending cycle.

But here’s something interesting:

According to a 2022 study, people who have experienced financial stress are more likely to value experiences over material possessions.

What’s more, they’re also more likely to feel grateful for what they do have.

And that brings its own kind of strength. It forces us to prioritize, to reassess our needs and wants, and to appreciate the small joys in life.

Therefore, if you’ve weathered financial hardship and learned valuable lessons along the way, it’s a testament to your inner strength.

You’ve shown resilience in the face of adversity and that makes you stronger than you think.

4) Surviving failure

Failure is a tough pill to swallow. Whether it’s failing a test, not getting the job you wanted or experiencing a failed venture, it can be hard to pick yourself up and dust off the disappointment.

But failure, as bitter as it can taste, is an incredible teacher. It shows us our weaknesses, pushes us to improve, and most importantly, it builds resilience.

If you’ve experienced failure and managed to learn from it, adapt, and keep moving forward, then that’s a testament to your strength.

You’ve proven that you have the resilience to endure setbacks and use them as stepping stones to success.

That’s why I want you to remind yourself: this is just another chapter in your story of resilience. You’re stronger than you think.

5) Moving to a new place

When I was in my early twenties, I moved halfway across the world for a job opportunity. I didn’t know anyone in the city, and I had never been so far away from my family and friends before.

It was an exciting time, but also incredibly challenging. I had to learn how to navigate a new city, adapt to a different culture, and build a new life from scratch. There were moments of intense loneliness and times when I questioned my decision.

But looking back, it was one of the most transformative experiences of my life. It forced me out of my comfort zone, helped me gain independence, and broadened my perspective on life.

If you’ve ever moved to a new place and built a life there, you’re undoubtedly stronger than you think. It takes courage to start fresh and resilience to adapt in unfamiliar surroundings.

And that’s something to be proud of.

6) Living through a global crisis

Over the past couple of years, we’ve all experienced a shared global crisis – the COVID-19 pandemic. It has drastically changed our lives, imposed new challenges, and created a sense of uncertainty.

We’ve had to adapt to new ways of working, maintain relationships virtually, deal with isolation, and face the fear of a deadly virus. It’s been a test of mental and emotional resilience for everyone.

If you’re reading this, it means you’ve survived. You’ve endured lockdowns, adjusted to new routines, and perhaps even recovered from the virus itself.

Living through a global crisis is not an easy task. It requires adaptability, patience, and strength. And if you’ve made it this far, you’re undoubtedly stronger than you think.

7) Coming to terms with yourself

One of the most challenging yet rewarding experiences is coming to terms with who you are. Accepting your flaws, embracing your strengths, understanding your emotions ,and standing up for your beliefs – these are no small feats.

This journey towards self-acceptance and self-love can be riddled with self-doubt, criticism, and fear. But overcoming these hurdles and learning to love yourself unconditionally is the ultimate sign of strength.

If you’ve embarked on this journey of self-discovery and acceptance, know this:

You are stronger than you think.

This strength comes from within and is the most powerful kind you can possess. After all, being true to yourself is the greatest victory.

Final thoughts: Strength in resilience

The trials and tribulations we face in life often shape us into who we are. They test our resilience, push our boundaries, and ultimately reveal our inner strength.

Viktor Frankl, a renowned psychiatrist and Holocaust survivor, once said:

“When we are no longer able to change a situation, we are challenged to change ourselves.”

Each life event discussed in this article presents us with a similar challenge. They compel us to adapt, grow, and emerge stronger than before.

Whether you’ve faced personal loss, health challenges, financial hardship, failure, relocation, a global crisis, or embarked on a journey of self-discovery – each experience has fortified your resilience.

As you reflect on these experiences, consider the strength you’ve drawn from them. Remember that even when life’s challenges seem insurmountable, your resilience is a testament to your strength.

You are, indeed, stronger than you think.

What would Jesus say?

Unsure whether to move on from a failed marriage? Struggling with desire and feeling guilty for it? Wanting to live a life Jesus would be proud of?

Let Jesus tell you how to be a good Christian according to the teachings of the Bible.

We brought Jesus back to life with the help of AI. Ask your toughest life questions, and Jesus will tell you exactly what to do.

Check it out here.

 

Eliza Hartley

Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.

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