8 unique traits of women who remain trusting and loving after being hurt, according to psychology

Some women have a remarkable ability to remain trusting and loving, even after facing heartbreak or betrayal. What sets them apart?

Psychology reveals that these women often share unique traits, like resilience, empathy, and a deep understanding of their own worth. Their strength is a quiet testament to the power of healing and hope.

So, if you’re curious about what makes these women tick, keep reading.

1) Embracing vulnerability

A defining characteristic of these resilient women is their willingness to embrace vulnerability.

Vulnerability is often seen as a weakness, something to be avoided. Yet, these women understand that it’s an inherent part of being human. Instead of running away from it, they lean into it.

Dr. Brené Brown, a renowned research professor at the University of Houston, has spent her career studying vulnerability. She argues that vulnerability is not about winning or losing, but about courage to engage with life from a place of worthiness.

For women who continue to trust and love after being hurt, vulnerability is a strength. They are not afraid of getting hurt again, because they understand that pain is part of life and love.

However, this doesn’t mean they blindly trust everyone. They are discerning, but choose to remain open-hearted.

So, embracing vulnerability isn’t about being naive or foolish; it’s about being brave and authentic. It’s about choosing to love and trust again, even when you’ve been hurt before.

2) They practice forgiveness

Learning to forgive is another trait of women who stay loving and trusting after experiencing hurt. And I can personally attest to this.

There was a time in my life when I was deeply hurt by someone close. The pain and betrayal were overwhelming, and for a while, all I could feel was anger and resentment.

But over time, I began to realize that holding onto these feelings was only poisoning me, not them.

So, I chose to forgive. Not because what they did was okay, or because I wanted them back in my life, but because I needed to heal. I needed to let go of the anger that was holding me hostage.

And you know what? It was one of the most liberating things I’ve ever done. It didn’t erase the pain or the memory of what happened, but it allowed me to move forward without the weight of bitterness dragging me down.

Forgiveness doesn’t mean forgetting or condoning harmful actions, but it does mean choosing compassion over bitterness.

It’s about acknowledging the pain but deciding not to let it define you. These resilient women understand this and choose to forgive so they can continue to love and trust with their whole hearts.

3) They possess high emotional intelligence

Emotional intelligence, or EQ, is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

Women who remain trusting and loving after being hurt tend to have a high EQ. They’re aware of their emotions, able to manage them, and are empathetic towards others.

But what’s fascinating is that studies have shown that emotional intelligence can be as important as IQ in determining overall success in life.

These women understand their feelings and can navigate through them effectively. They don’t suppress their emotions, but rather acknowledge them and work through them.

This awareness allows them to avoid negative patterns, make conscious decisions and maintain a positive attitude despite past hurts.

4) They maintain healthy boundaries

Another trademark of women who continue to trust and love after being hurt is their ability to maintain healthy boundaries.

Boundaries are essential for any healthy relationship. They help individuals understand where they end and the other person begins.

They provide a clear understanding of what’s acceptable behavior and what’s not.

Women who remain trusting and loving after being hurt understand this concept well.

They’ve learned from their past experiences, and they know the importance of setting and maintaining boundaries in their relationships.

They understand that it’s not about keeping people out, but about ensuring mutual respect and understanding.

In doing so, they protect their mental and emotional health, while also promoting a balanced relationship. 

5) They channel their pain into growth

There’s something incredibly powerful about a person who can take their deepest pain and use it as fuel for growth. And this is exactly what these resilient women do.

Instead of allowing their pain to consume them, they channel it into becoming stronger, wiser, and more compassionate individuals. They view their hurt not as a life sentence, but as a stepping stone towards personal development.

They choose to see every painful experience as a lesson, an opportunity for growth. They take the rubble of their shattered trust and build it into a fortress of self-love and resilience. Their past may have shaped them, but they refuse to let it define them.

These women understand that life isn’t about avoiding pain, but about learning, growing, and evolving from it.

This makes them not just survivors, but thrivers who continue to love and trust with an open heart.

6) They don’t generalize their experiences

When I was younger, I had a tendency to paint all experiences with the same brush. If one person hurt me, I assumed everyone else would too. But as I’ve grown, I’ve realized that this isn’t a productive or fair approach.

Women who remain trusting and loving after being hurt have a similar realization: not everyone is the same. They understand that just because they’ve been hurt by one person, it doesn’t mean everyone will hurt them.

They don’t let the actions of one person define their view of everyone else. Yes, they’ve been hurt. But they choose not to cast a negative light on all future relationships because of it.

This ability to separate past experiences from future possibilities allows them to keep their hearts open. They continue to trust and love, knowing every person and experience is unique.

7) They appreciate their self-worth

Recognizing one’s own value is a critical trait of women who stay loving and trusting after being hurt. They understand that their worth is not dependent on the actions or words of another person.

They believe in themselves, even if someone else didn’t. They know they are deserving of respect, kindness, and love.

They refuse to settle for less or compromise their self-esteem because of past hurt.

This strong sense of self-worth acts as a shield, protecting them from potential harm and ensuring they don’t fall into unhealthy patterns.

It allows them to continue trusting and loving others while maintaining a strong love for themselves.

8) They believe in the power of love and trust

Perhaps the most noteworthy trait of these resilient women is their unwavering belief in the power of love and trust.

Despite the hurt they’ve experienced, they continue to see the beauty and importance of these two fundamental aspects of human connection.

They understand that love and trust are not just about others, but also about oneself. They believe in their capacity to love, to trust, and to heal.

Their faith is not blind or naive, but grounded in resilience and experience. It’s a testament to their strength and their understanding that pain is a part of life, but so is love and trust.

It’s about resilience

The thread that weaves together these eight traits of women who remain trusting and loving after being hurt is resilience.

Resilience is not just about bouncing back from adversity, but also about growing and thriving as a result of it. It’s about understanding that hurt is a part of life, but so are love and trust.

These women embody resilience in its truest form. They balance vulnerability with strength, they practice forgiveness, and they understand their worth. They don’t let past hurts define them, but rather, they use these experiences as stepping stones towards growth.

As the renowned psychologist Carl Rogers once said, “The good life is a process, not a state of being. It is a direction not a destination.”

These women understand this deeply. They continue to love and trust, not because it’s easy, but because they believe in the journey of growth and the power of resilience.